top of page
Image by Victor Freitas

Culture & Community

Gym culture builds a community – Which impacts your gym experience and success. The culture of our gym can make or break your experience and can impact how successful you are in the gym. That's why we want our gym to feel like home and a community that will take your gym experience to the next level.

What is Gym Culture?

The culture of our gym drives expectations, experiences, and efficacy. This does not happen by accident, but through shared attitudes, beliefs, customs, and rules that we developed and are considered valid each and everyday.  Culture provides the building blocks to create a fitness community and that community is built-in retention for long lasting members that have made fitness a part of their life style!

Our Fitness Community

Working out in an environment that is both friendly and competitive provides the necessary drive to always push for your hardest, but the sense of friendship that keeps you accountable and coming back to hang out with like-minded people. Our community builds a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals, like living your best life!

We want you to be a part of our tribe in and outside of the gym. Having a great gym community can improve your own workout success and we want to succeed at achieving your fitness goals. There will be times where it can be challenging to stay committed, and it is the support of our community at the gym that will be there to help keep you going because we are all working towards a better matter what your goals are!


Our Mission

To enhance the quality of mental health and wellbeing in the community we serve through our fitness philosophy, facilities, programs, and products.

Our Core Values

  • Give our best everyday

  • Build a positive environment

  • Being confident, yet humble

  • Pursue continued learning and growth

  • Embrace and support positive change

  • If it isn’t fun, it doesn’t get done… so make it fun FOR YOU!

  • Happiness is contagious… pay it forward

  • Build strong relationships through honesty and transparency

  • Treat people with respect, compassion and kindness

  • Lead by example

Intense Workout
bottom of page